Those articles always amuse me...especially the tip "to avoid over eating at a party simply have a healthy snack before you go". There's a problem with this...a flaw in the slaw...if I'm at a holiday party (or any party for that matter) and I like what I'm eating I'll continue to eat regardless if I'm "full" or if I've had a snack. I end up consuming more calories and defeating the entire point of the pre-game snack. I'll eat until I'm showing more (food) baby than Beyonce or until whatever I've been munching is gone. Is it a mis-fire in my brain? I get the message loud and clear that I should stop eating but I just don't want to. Does something not click that says "you're full step away from the shrimp" or am I just that good at ignoring the voice that says "you've had enough taco dip" "you're going to turn into a baby quiche"? To maintain my weight during the holidays maybe I'll just walk to the party and wear something flowy.
Spants
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